Plantago ovata · seed husk

Fiber, by the ton or by the tin.

Psyllium husk is an imported botanical ingredient. We warehouse, pack, and distribute it from Calgary, AB — retail pouches for your kitchen counter, bulk formats for your production line. Same batch, tested and traceable. Two ways to buy.

  • 99.6% purity
  • Batch-tested
  • Ships to 30+ countries

1g dry husk → 0ml gel

99.6% PURITY 40:1 SWELL RATIO MESH 30–100 NON-GMO · CFIA-REGISTERED · KOSHER · HALAL 25KG – 25G PACKS

Retail

Pick your form

Four ways to get the same fiber into your day.

Whole psyllium husk flakes with mason jars and a glass of water on a farmhouse kitchen counter

Whole Husk

Coarse flakes that swell fastest. Stir into water or juice and drink within 30 seconds.

100g · 400g · 1kg

From CA$7.50 Out of stock

Finely milled psyllium husk powder in a kraft pouch

Husk Powder

Finely milled for smoothies, batters, and gluten-free baking where you don't want visible flakes.

100g · 400g · 1kg

From CA$8.25 Out of stock

Psyllium husk vegetable capsules bottle

Vegetable Capsules

Pre-dosed 500mg capsules for travel days and busy mornings.

60ct · 180ct

From CA$12.00 Out of stock

Husk and powder blend in a kraft pouch

Husk + Powder Blend

Half flake, half powder — our best-selling everyday tin.

400g · 1kg

From CA$9.00 Out of stock

Psyllium husk is distributed as a food ingredient. Informational content regarding hydration and binding properties has not been evaluated by Health Canada and is not intended to diagnose, treat, cure, or prevent any disease.

How it works

What actually happens in the glass

Psyllium husk isn't digested — it's a mechanical fiber. Here's the four-step version.

01

Dry flake

A single flake of husk starts almost weightless — mostly indigestible plant fiber from the seed coat.

02

Meets water

Within seconds it starts pulling in liquid — up to 40 times its own weight.

03

Forms a gel

The absorbed water turns the flake into a soft, translucent gel called mucilage.

04

Moves through

That gel travels through the gut mostly intact, adding bulk and softness along the way.

This is a description of fiber mechanics, not a medical claim. Talk to your doctor before changing your fiber intake.

Wholesale

Buy it by the pallet

We supply bakeries, supplement brands, and private-label manufacturers who need the same mesh size and purity, shipment after shipment.

Forms available
Whole husk, powder, granules
Mesh sizes
30, 40, 85, 100
Purity grades
95%, 98%, 99%+
Packaging
5kg, 25kg PP bags, jumbo on request
Certifications
CFIA-registered, ISO 22000, Kosher, Halal, Non-GMO
MOQ
500kg
Lead time
2–4 weeks, ex-warehouse Calgary
Private label
Custom bags & inserts available

Request wholesale catalog & pricing

We typically reply within one business day.

Plantago ovata under cultivation in a traditional growing region

Sourcing

An independent Calgary distributor

Bow River Fiber is an independent, Calgary-based specialty ingredient distributor. Psyllium husk isn't grown domestically — we source lab-verified husk directly from primary processors and supply food producers and artisans across Western Canada, in the retail and bulk formats they need.

  1. Inventory intake

    Incoming shipments are logged and held until batch testing clears them for release.

  2. Batch testing

    Every batch is lab-verified for purity, swell volume, and moisture before it enters inventory.

  3. Warehousing

    Cleared inventory is stored by mesh size and grade at our Calgary, AB warehouse.

  4. Batch allocation

    Retail and wholesale orders are allocated from tested inventory and packed to order.

  5. Distribution

    Orders ship from Calgary across Western Canada, the rest of the country, and beyond.

"I switched from capsules to whole husk two years ago. My mornings got a lot less interesting, which is exactly what I wanted."

Meera T. — Retail customer, 2 years

"The powder disappears into my smoothie completely. No grit, no aftertaste — I actually look forward to it now."

James K. — Retail customer, husk powder

"We switched suppliers for the mesh consistency alone. Every 25kg bag performs the same in the mixer, batch after batch."

Dana R. — Head of Procurement, contract bakery

FAQ

Questions we get a lot

What's the difference between whole husk and powder?

Whole husk is the coarse flake as it comes off the sieve — it swells fastest and has the most texture. Powder is milled finer, so it blends invisibly into smoothies, batters, and gluten-free baking. Same fiber, different mesh.

How much water should I use?

Start with at least 240ml (8oz) of water per teaspoon of whole husk, and drink it right away — psyllium keeps absorbing water after it leaves the glass.

Does psyllium husk go bad?

Stored sealed and dry, husk keeps for about two years. Powder is more sensitive to moisture — reseal the bag after each use.

Is this gluten-free?

Yes. Psyllium husk is naturally gluten-free, though it's packed in a facility that also handles wheat-based products. Let us know if a wholesale order needs a dedicated allergen-free run.

Can you do private label?

Yes, on orders above our 500kg MOQ. We pack under your brand to your specification for mesh size, bag weight, and labeling.

Do you ship internationally?

We ship coast to coast across Canada, into the US, and to 30+ countries beyond. Wholesale shipments move from our Calgary warehouse, with export quotes available on request.