Whole Husk
Coarse flakes that swell fastest. Stir into water or juice and drink within 30 seconds.
100g · 400g · 1kg
Plantago ovata · seed husk
Psyllium husk is an imported botanical ingredient. We warehouse, pack, and distribute it from Calgary, AB — retail pouches for your kitchen counter, bulk formats for your production line. Same batch, tested and traceable. Two ways to buy.
1g dry husk → 0ml gel
Retail
Four ways to get the same fiber into your day.
Coarse flakes that swell fastest. Stir into water or juice and drink within 30 seconds.
100g · 400g · 1kg
Finely milled for smoothies, batters, and gluten-free baking where you don't want visible flakes.
100g · 400g · 1kg
Pre-dosed 500mg capsules for travel days and busy mornings.
60ct · 180ct
Half flake, half powder — our best-selling everyday tin.
400g · 1kg
Psyllium husk is distributed as a food ingredient. Informational content regarding hydration and binding properties has not been evaluated by Health Canada and is not intended to diagnose, treat, cure, or prevent any disease.
How it works
Psyllium husk isn't digested — it's a mechanical fiber. Here's the four-step version.
01
A single flake of husk starts almost weightless — mostly indigestible plant fiber from the seed coat.
02
Within seconds it starts pulling in liquid — up to 40 times its own weight.
03
The absorbed water turns the flake into a soft, translucent gel called mucilage.
04
That gel travels through the gut mostly intact, adding bulk and softness along the way.
This is a description of fiber mechanics, not a medical claim. Talk to your doctor before changing your fiber intake.
Wholesale
We supply bakeries, supplement brands, and private-label manufacturers who need the same mesh size and purity, shipment after shipment.
We typically reply within one business day.
Sourcing
Bow River Fiber is an independent, Calgary-based specialty ingredient distributor. Psyllium husk isn't grown domestically — we source lab-verified husk directly from primary processors and supply food producers and artisans across Western Canada, in the retail and bulk formats they need.
Incoming shipments are logged and held until batch testing clears them for release.
Every batch is lab-verified for purity, swell volume, and moisture before it enters inventory.
Cleared inventory is stored by mesh size and grade at our Calgary, AB warehouse.
Retail and wholesale orders are allocated from tested inventory and packed to order.
Orders ship from Calgary across Western Canada, the rest of the country, and beyond.
"I switched from capsules to whole husk two years ago. My mornings got a lot less interesting, which is exactly what I wanted."
"The powder disappears into my smoothie completely. No grit, no aftertaste — I actually look forward to it now."
"We switched suppliers for the mesh consistency alone. Every 25kg bag performs the same in the mixer, batch after batch."
FAQ
Whole husk is the coarse flake as it comes off the sieve — it swells fastest and has the most texture. Powder is milled finer, so it blends invisibly into smoothies, batters, and gluten-free baking. Same fiber, different mesh.
Start with at least 240ml (8oz) of water per teaspoon of whole husk, and drink it right away — psyllium keeps absorbing water after it leaves the glass.
Stored sealed and dry, husk keeps for about two years. Powder is more sensitive to moisture — reseal the bag after each use.
Yes. Psyllium husk is naturally gluten-free, though it's packed in a facility that also handles wheat-based products. Let us know if a wholesale order needs a dedicated allergen-free run.
Yes, on orders above our 500kg MOQ. We pack under your brand to your specification for mesh size, bag weight, and labeling.
We ship coast to coast across Canada, into the US, and to 30+ countries beyond. Wholesale shipments move from our Calgary warehouse, with export quotes available on request.